The Health & Wellbeing Studio Menopause Program is designed to support you through menopause naturally.
Offered by qualified Healthcare Practitioners, The Health & Wellbeing Studio Menopause Program has been developed by our Naturopathic Team and is designed to guide, educate and support women to create positive and long lasting changes during menopause and beyond.
Menopause is a normal event in a woman’s life and is marked by the end of menstrual periods. Usually during the 40s a gradual process leading to menopause begins. This is called the menopause transition or perimenopause. During the menopause transition women often experience symptoms that affects them both physically and emotionally, and these symptoms may extend beyond menopause. For this reason, our Menopause Program is designed to provide women with a holistic approach to menopause and includes advice from Naturopaths, Osteopaths and Counsellors to ensure each woman feels supported throughout this natural transition.
It’s important to understand that women experience menopause differently. Some of the symptoms associated with menopause include:
Irregular periods
Hot flushes
Night sweats
Insomnia
Mood changes such as depression, irritability, tension
Weight gain (particularly around the abdomen)
Body aches and pains
Hair loss
Skin thinning
Poor concentration and memory
Lowered libido
Vaginal dryness and itching
Frequent urination
Headaches
Urinary tracts infections
Even if a woman has no symptoms, it’s important for her to understand the effects of menopause on her health. Women are at a higher risk of certain health conditions after menopause, these include;
Weight gain
Cardiovascular Disease
Osteoporosis
In order to help your practitioner understand how menopause is affecting you, the commencement of the menopause program includes;
Your naturopath will then use this information to develop a tailored program that prioritises your needs and will discuss with you natural treatment options that are in your best interest, this includes;
Once treatment has commenced, follow up consultations are scheduled to ensure you receive ongoing support. Your naturopath will also communicate with other health care practitioners such as Osteopaths and your GP to ensure that the health risks associated with menopause, such as osteoporosis and cardiovascular disease are being investigated, treated and monitored.
Our program also includes a complimentary consultation with an Osteopath to discuss osteoporosis prevention strategies, and a complimentary mindfulness class to assist you to manage stress that may be exacerbating your menopause signs and symptoms.
At the studio we want to ensure that our clients achieve the best result possible. We offer a 15 minute complimentary introductory consultation to ensure you are suitable for the program and provide you with all the necessary information so that you can make an informed decision that this program is right for you.
Duration – 15 weeks
Includes –
Book a complimentary 15minute chat with a Naturopathic Practitioner
To request an information pack or to book please call reception on 1300 651 936 or email us at enquiries@hwstudio.com.au.
Please click here for more information about osteopathy or stress managment.