February 22, 2019 - The Health & Wellbeing Studio


February 22, 2019
Written by Melbourne Naturopath Bianca Potenta What are FODMAPS? “FODMAP” is the acronym for groups of carbohydrates (sugars) found in variety of foods. These sugars are easily broken down by bacteria in our digestive system under a process called “fermentation”. The names for these easily fermentable carbohydrates are a little complex, Oligosaccharides, Disaccharides, Monosaccharides and Polyols…....
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