Colds & Flu Archives - The Health & Wellbeing Studio


Colds & Flu
Written by Melbourne Naturopaths Bree Jenner & Bianca Potenta As the Melbourne winter weather settles upon us and flu season says it’s annual “HELLO,” it’s the perfect time to start boosting our immune system and building our resilience. A great place to start is making sure that our Vitamin D levels are in tip top...
Read More
Written by Melbourne Naturopath Bianca Potenta It was called the “sunshine cure” and in the early 20th century, before the era of antibiotics, it was the only effective treatment for tuberculosis. No one knew why it worked, just that TB patients sent to rest in sunny places were often restored to health. In 1822 the...
Read More