Immune System Archives - The Health & Wellbeing Studio


Immune System
Written by Melbourne Naturopath Bree Jenner Have you ever been prescribed antibiotics for an infection, and whilst the infection itself has cleared up, you’re left with a case of thrush, maybe bloating, diarrhoea or constipation, or just a feeling of “never-been-quite-right-since”?  Antibiotics are an important course of action to treat serious bacterial infection and in some...
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What is the gut microbiome?
Written by Melbourne Naturopath Bree Jenner “There are 10 times more bacteria in the digestive system than there are cells in the body”  The microbiome describes the environment within a particular area or system of the body.  The most talked about microbiome is that of the gut environment, however research has been building around the oral,...
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Written by Melbourne Naturopath Bree Jenner A Healthy Gut Balance is key when it comes to gut health.  Much of our immune system is derived or affected by the gut.  We can nourish the balance of bacteria by eating a diverse range of wholefoods including vegetables, fruit, whole grains and legumes that are rich in prebiotic...
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