Written by Melbourne Naturopaths Bree Jenner & Bianca Potenta As the Melbourne winter weather settles upon us and flu season says it’s annual “HELLO,” it’s the perfect time to start boosting our immune system and building our resilience. A great place to start is making sure that our Vitamin D levels are in tip top...Read More

Written by Bianca Potenta, Naturopath Melbourne A significant Australian study has discovered Vitamin B3 (also known as niacin) supplementation before and during pregnancy could significantly reduce miscarriages and birth defects. Around the world approximately 7.9 million babies are born with a birth defect each year, 80% of them with no known cause.  While one in...Read More

Written by Melbourne Naturopaths Bianca Potenta & Bree Jenner Scientists now recognize that Vitamin D does much more than build strong bones and Melburnians are not getting enough of it. Extensive evidence now shows that D has potent anticancer actions and serves as an important regulator of the immune system. More importantly, many of D’s...Read More

Do you have a little detective at home that can sniff out anything that you try to sneak in to their food, regardless of your ninja-like skills?  It might be broccoli or spinach that they refuse to eat, or you might have trouble encouraging them to take the supplements they have been prescribed by their...Read More